Some members of CFUW Brantford may know Erin Byron from her years of operating Welkin Wellness Yoga Studio in Brantford,
or from her books related to yoga therapy. Erin is a registered psychotherapist who, over twenty years, has helped many
clinicians, business professionals and others enhance their personal health and wellness, and improve their corporate cultures.
Erin will explore the building blocks of wellness and, through a variety of activities and science-backed data, will give us some
tools to feel less stressed, be more present in our lives, and enjoy a greater sense of well-being. Erin’s three books: Yoga for the
Creative Soul ($20), Safety in the Body ($20), and Yoga Therapy for Arthritis ($30), will be available for purchase at our general
meeting on September 24. (Please arrive early if you are planning to purchase a book as books will be available during the
social period from 6:30 to 7:00.)
Colette W for the CFUW Brantford Program Committee